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Harmful Health Effect Of Nail Biting Habit

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Nail biting, is a common habit found between the young and the old but mostly the young adults.

Biting your nails may be nothing more than an old habit, but in some cases it’s a sign of persistent anxiety, stress and it can also be linked to obsessive-compulsive disorder.

All these can seem harmless, but you should know that it can invite bacteria or fungi infections to enter into the body and blood stream, increasing your chances of contracting a cold or the flu.

How nail biting leads to bacterial and fungal infections

The most common pathogens that can be found under our nails are Staphylococcus, Streptococcus, and Coryneform bacteria, which can enter the body through breaks in our skin or from ingesting them after biting your nails.

If that is not enough reason to stop you, just imagine dermatophytic fungi, also known as ringworm, hanging out in your nail tissue as you open mouth and insert finger.

How nail biting leads to cold and flu

If you’ve ever had a manicure, you would have noticed the gunk that the manicurist removes from under your nails. That’s what you can see with the naked eye, so just imagine all the bacteria you can’t see.

According to the CDC, there are more than 200 cold viruses floating around at any given time. Even though the risk factors for acquiring one include a weakened immune system or exposure to someone sick, you can significantly reduce your chances of catching a virus by keeping your hands away from your mouth.

Viruses that cause the flu also flourish on your skin, so wash your hands frequently with soap and water or use an alcohol-based hand sanitizer, and discourage nail biting by chewing gum.

How nail biting can harm your teeth

Nail biting can crack, chip, or wear down the front teeth, and also potentially lead to sore gums and gum tissue damage.

You may want to ask your dentist about having a mouth guard which can help you to stop biting your nails or by chewing gum.

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Download Mp3: Chiiild – The Best Ain’t Happened Yet

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Chiiild – The Best Ain’t Happened Yet Mp3 Download 


Chiiild finally drop a new song titled “The Best Ain’t Happened Yet”download the Mp3 for your listening pleasure.

Name Of Song: The Best Ain’t Happened Yet
Release Year: 2021
Producer: 
Artist: Chiiild  

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Download Mp3: Chiiild – Wasting Time

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Chiiild – Wasting Time Mp3 Download 


Chiiild finally drop a new song titled “Wasting Time”download the Mp3 for your listening pleasure.

Name Of Song: Wasting Time
Release Year: 2021
Producer: 
Artist: Chiiild  

Download and Listen to the music below:

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Download Mp3: Chiiild – Gone

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Chiiild – Gone Mp3 Download 


Chiiild finally drop a new song titled “Gone”download the Mp3 for your listening pleasure.

Name Of Song: Gone
Release Year: 2021
Producer: 
Artist: Chiiild  

Download and Listen to the music below:

Download Audio

 

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